My Winter class session starts January 3, 2025, and runs through March, with a vacation break in mid-February.
As always, feel free to reach out if you have questions. I look forward to seeing you at The Gray Studio!
Browse my Shop / Library for on-demand videos and audio recordings. Whether you're a beginner or more experienced, there's something for everyone: Gentle & Restorative, Flow, Basics, Core, Breathing, Meditation, Deep Relaxation, plus special instructional videos. Many videos are free!
Browse my Events Calendar for my in-person offerings in somatic self-care. Registration instructions can be found in my Shop. All classes take place in The Gray Studio at Space in Lakeville, CT.
Become a Monthly Member Subscribers receive unlimited access to my library of videos and audio recordings, plus discounted ClassCards. This subscription now has a pay-what-you-wish option ($10 a month minimum)!
Are you new? EMAIL ME so I can share basic information and instructions: sarah@sarahgetz.com
Questions? I’m happy to help! Email me: sarah@sarahgetz.com
Sarah offers playful, powerful, practical approaches to embodiment influenced by an eclectic amalgam of modalities, including her own personal creative practices. A certified teacher since 1994, Sarah first worked as a manager at Jivamukti in New York City, and since then has explored many forms, primarily Ashtanga, Iyengar, and Embodyoga. She holds two 500 hour certifications and is a Nationally Registered E-RYT 500 hour instructor.